keto Simple Skewers

2025-01-02T03:14:29+0000

keto Simple Skewers. If we could all eat like they do in Italy and Greece. That said, a small amount of sugar, coconut or otherwise, won t automatically kick you out of ketosis. When your body burns its stores of fat, it can be hard on your kidneys. Caffeine, for instance, is a known stimulant that can help you feel more energetic. The traditional keto diet is made up of mostly fats, some protein, and a small amount of carbs, but cyclical keto allows you to incorporate more carbs into your diet.

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