How Ricki Lake Lost Weight & Kept It Off! As Seen on VH1
2025-01-02T03:12:50+0000
How Ricki Lake Lost Weight & Kept It Off! As Seen on VH1. Keto is a high fat diet, and fat is generally packed with flavor. Training on a ketogenic diet, using fat as fuel during workouts, balancing macros with mindfulness, and so much more. Keeping track of what you eat helps control your carb intake and keep yourself accountable.
Celebrity actress & talk-show host Ricki Lake changed her body & dropped 140 lbs! VH1 covers Ricki Lake's new beginning & what factors played into her success. http://www.freshology.com
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