π¬ Zero-Calorie Caramelle (Gummy Candies) π¬
2025-01-02T03:12:51+0000
π¬ Zero-Calorie Caramelle (Gummy Candies) π¬. At the end of the follow up period in most studies, carbohydrate intake was higher than the protocol allowed. We don t do this through starvation of calories but starvation of carbohydrates. We went to the experts to learn more about the science behind how keto works, and what the pros and cons are to trying it IRL. The first two to six weeks are virtually the ketogenic adaptation phase, where your body is going through the adaptation of switching to relying primarily on fat versus glucose or carbohydrates, Salter says.
Follow me for more healthy, delicious, and low-carb recipes. Happy Sunday, family!β£οΈ βοΈ Is it raining where you are too? π Letβs make these delightful gummy candies together! π Ingredients: 3 tea bags (I used pomegranate flavor) 200 ml water 25 g gelatin (or agar agar) Sweetener (if needed) π¬ Instructions: Steep the tea bags in boiling water for about 5 minutes. While the tea is infusing, soak the gelatin (if using sheet gelatin). Remove the tea bags and add the gelatin to the infused tea. Bring to a boil and transfer to candy molds. Let them set in the refrigerator for at least 5 hours. Whoβs going to give these a try? π Recipe by @ gemefit_ π #keto #ketovore #ketonurse #ketovorenurse #meatheals #ketolife #ketocarnivore #ketogenicliving #ketoeats
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