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2025-01-02T03:10:45+0000

For weightloss home workout #weightloss #shorts #workout #trending #youtubeshorts #fatloss. Ketosis also happens if you eat a very low calorie diet think doctor supervised, medically recommended diets of 600 to 800 total calories per day. In a low carb diet, there s no specified daily intake of fat. Also, in various studies, the ketogenic diet has shown promising results in a variety of neurological disorders, like epilepsy, dementia, ALS, traumatic brain injury, acne, cancers, and metabolic disorders. Many people tend to overeat protein turning it more into an Atkins diet vs Keto. While a lot of people continue losing about 1 pound 05 kilo of weight a week, many others lose more or less than this.

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